Is a good source of vitamins, minerals, proteins and fiber

Wiener schnitzel, homemade is good for containing the following items :

Sodium mg 117, Potassium mg 328, Calcium mg 27, Phosphorus mg 225, Magnesium mg 25, Iron mg 1, Zinc mg 2, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MR	Food Code	19-641	Sodium mg	117
Potassium mg	328	Calcium mg	27	Magnesium mg	25
Phosphorus mg	225	Iron mg	1	Copper mg	0
Zinc mg	2	Chloride mg	161	Manganese mg	0
Energy kcal	213	Protein g	21	Total nitrogen g	3
Carbohydrate g	13	Fat g	9	Starch g	13
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	1	Lactose g	0
Fibre g	0	Satd FA/100g g	1	Mono FA/100g	4
Poly FA100g	2	Cholesterol mg	79